The Wisdom of a Sage

There are certain movies out there that depict the lifecycle of a Sage. As I’m working through this book, I am having small epiphanies and recollections of experiences I’ve had and experiences to come. At Warrior PATHH we talk of the 3 primary emotions. Those being joy, fear and sadness. Many will argue that there …

How Are You Spending This Time With Your Kids?

While browsing social media this past month or so, I’ve seen a major upswing in friends posting more activities with their kids than what was “normal” for them. Does that mean we’re spending more time together as a family? Uh, yeah. So, what are you doing during this time to make the most of it …

Affordable Steps Can Help Veterans Sleep Better (and Get Healthier)

By Brad Krause, Self Caring Active military personnel don't always have a say in their sleep schedules. And you might have gotten used to early wake-up calls and running on more adrenaline than quality rest. But as a veteran, re-acclimating with civilian life involves a lot of changes—and that includes your wellness routine. Sleep is …