PTSD Is A Choice. There’s Another Option.

Having been involved, passionately, in the PTSD debacle over the past 18 months what I've learned is what the title says, "PTSD is a choice".  Stating this to most people who have been diagnosed will strongly disagree without hesitation. Why? Because most everyone feels there is no alternative. You're broke, you can't be fixed so …

Out of Routine

I haven't written in over a week. Kinda weird. We took a little family vacation that I intend to review. San Antonio was pretty killer! I always used my own body and my own personal laboratory. Trying different exercise routines, diets, wellness practices, training regimes, etc. I've done this for personal experience. Instead of regurgitating …