Negative vs Positive Talk

People respond best when they receive positive talk. A person feels shame, guilt, regret, sadness, fear, loneliness and physically weak when people who they love and admire most, who’ve they’ve made themselves vulnerable to, speak negative to them. It’s the ultimate way to crush someone’s spirit. On the contrary, speaking positive words to someone charges …

What Can Be Gained From Philosophical Discussions

For some time, now, I’ve been on this path to read from a list of authors who have taken that deep dive into Meaning, Thinking and Existence. It can be a bit sketchy for a Christian to do this. I believe the more you read, the more you have to think about. Not necessarily the …

The Wisdom of a Sage

There are certain movies out there that depict the lifecycle of a Sage. As I’m working through this book, I am having small epiphanies and recollections of experiences I’ve had and experiences to come. At Warrior PATHH we talk of the 3 primary emotions. Those being joy, fear and sadness. Many will argue that there …

Affordable Steps Can Help Veterans Sleep Better (and Get Healthier)

By Brad Krause, Self Caring Active military personnel don't always have a say in their sleep schedules. And you might have gotten used to early wake-up calls and running on more adrenaline than quality rest. But as a veteran, re-acclimating with civilian life involves a lot of changes—and that includes your wellness routine. Sleep is …