PTSD Is A Choice. There’s Another Option.

Having been involved, passionately, in the PTSD debacle over the past 18 months what I've learned is what the title says, "PTSD is a choice".  Stating this to most people who have been diagnosed will strongly disagree without hesitation. Why? Because most everyone feels there is no alternative. You're broke, you can't be fixed so …

Out of Routine

I haven't written in over a week. Kinda weird. We took a little family vacation that I intend to review. San Antonio was pretty killer! I always used my own body and my own personal laboratory. Trying different exercise routines, diets, wellness practices, training regimes, etc. I've done this for personal experience. Instead of regurgitating …

What Is A Healthy Lifestyle?

  Kyäni - Healthy Living Movement from Kyäni Video on Vimeo. Wellness and PTG When relating to Post Traumatic Growth, I see a resemblance here to the whole "Healthy Living Movement". I believe it encompasses a full spectrum of wellness. The healthy living that Kyani speaks of primarily relates to nutrition. Nutrition plays a MAJOR …

Network Marketing and Post Traumatic Growth

I’ve had an interesting realization recently. Over the past couple weeks, I’ve visited with quite a few people and have been reflecting on what has worked over the past year. It’s good to do that from time to time to adjust for growth. You cannot do the same thing next year that you’re doing this …

Army Retirement. A Look Back on 25 Years.

Twenty-five freakin’ years. Wow! Where did it go? It started with President Clinton, then Bush, Obama and now Trump. Two of whom I’ve met. Today it’s official. Today is my day of retirement. I went downstairs to my “Man Room” this morning and pulled out some old pics and just kind looked around at all …