A Few Personal Stories of Divine Intervention.

I am pretty set in my ways when it comes to my faith as a Christian. What truly makes someone believe something to the core are their personal experiences. When someone has stories of truth to tell, how can someone not believe what they say is true? The only thing I can think of is …

PTSD Is A Choice. There’s Another Option.

Having been involved, passionately, in the PTSD debacle over the past 18 months what I've learned is what the title says, "PTSD is a choice".  Stating this to most people who have been diagnosed will strongly disagree without hesitation. Why? Because most everyone feels there is no alternative. You're broke, you can't be fixed so …

Out of Routine

I haven't written in over a week. Kinda weird. We took a little family vacation that I intend to review. San Antonio was pretty killer! I always used my own body and my own personal laboratory. Trying different exercise routines, diets, wellness practices, training regimes, etc. I've done this for personal experience. Instead of regurgitating …

What Is A Healthy Lifestyle?

  Kyäni - Healthy Living Movement from Kyäni Video on Vimeo. Wellness and PTG When relating to Post Traumatic Growth, I see a resemblance here to the whole "Healthy Living Movement". I believe it encompasses a full spectrum of wellness. The healthy living that Kyani speaks of primarily relates to nutrition. Nutrition plays a MAJOR …