Affordable Steps Can Help Veterans Sleep Better (and Get Healthier)

By Brad Krause, Self Caring Active military personnel don't always have a say in their sleep schedules. And you might have gotten used to early wake-up calls and running on more adrenaline than quality rest. But as a veteran, re-acclimating with civilian life involves a lot of changes—and that includes your wellness routine. Sleep is …

Tomorrow My Life Changes Forever

I don't really have any particular point in writing this today. I just feel like getting some feelings out. Back in February (2019) our church talked about Cherish Kids. It's an organization our church started years ago to assist the fostering and adoption process for families. My wife and I looked at each other. I …

Tyranny In Virginia?

You may not be a supporter of firearms or gun owners. That's OK. Those folks may not be supporters of protests and flag burning. Point is, sometimes you take the punch in the gut. Just because it doesn't align with your beliefs or what you "like", doesn't mean you burn it down. There is an ebb and flow to harmony.

What Is Blockchain and Why Is It Important?

How many of you have heard of, know of and/or understand “blockchain” technology? I would say maybe 1% of the population in the United States. It’s quickly growing, however. Why? Because of what it brings to the table. Imagine if you could write a book and not have to go through the copyrighting process? Why …

Online Dating Worked For Me!! Happy 13th Dating Anniversary!!

I had an interesting year in 2005. After over 11 years of marriage I had finally gotten divorced. Being married since the ripe old age of 19 hadn't really prepared me for single life. I'm a family man and enjoy being equally yoked to the right gal for me. Having never had engaged in online …