I choose PTG (Post Traumatic Growth) over PTSD.
The following was written by my son. At the age of 21 he is starting his academic career at a local college. He was tasked with writing an essay. The words written below are his words. As his father, I was not expecting what I read. I told him that someone out there in the …
People respond best when they receive positive talk. A person feels shame, guilt, regret, sadness, fear, loneliness and physically weak when people who they love and admire most, who’ve they’ve made themselves vulnerable to, speak negative to them. It’s the ultimate way to crush someone’s spirit. On the contrary, speaking positive words to someone charges …
Viktor Frankl is my favorite author when it relates to choice, attitude, struggle. In a very small nutshell, he survived 4 concentration/death camps in 3 years during WWII. He lost everything. He lost his job, home, identity, wife, parents and purpose. He regained one of those things, however. His purpose. He found that his purpose …
There are certain movies out there that depict the lifecycle of a Sage. As I’m working through this book, I am having small epiphanies and recollections of experiences I’ve had and experiences to come. At Warrior PATHH we talk of the 3 primary emotions. Those being joy, fear and sadness. Many will argue that there …
How men, and women, are truly made is through adversity, pressure, extreme stress. After all these tests, a person’s level of perseverance, resilience, strength, character and beauty are found. As we go the way of life, we are presented with a number of opportunities to refine ourselves or to be forged. This starts at a …
I received a text message from an old friend this morning stating that they needed to talk to someone. I know this old friend has dealt with health challenges for some time now. I immediately felt empathy for this person because I had been there before myself. Yesterday morning I stopped by my mom and …
Having been involved, passionately, in the PTSD debacle over the past 18 months what I've learned is what the title says, "PTSD is a choice". Stating this to most people who have been diagnosed will strongly disagree without hesitation. Why? Because most everyone feels there is no alternative. You're broke, you can't be fixed so …
Continue reading "PTSD Is A Choice. There’s Another Option."
Kyäni - Healthy Living Movement from Kyäni Video on Vimeo. Wellness and PTG When relating to Post Traumatic Growth, I see a resemblance here to the whole "Healthy Living Movement". I believe it encompasses a full spectrum of wellness. The healthy living that Kyani speaks of primarily relates to nutrition. Nutrition plays a MAJOR …
https://www.instagram.com/p/BR8XZjOBZsU/?taken-by=hoodlm_pathh For those people who are believers in the bible, they know that fear is stemmed from original sin. Fear is not something we should give in to because it is from evil and not good. Giving way to fear, however, is usually easier than fighting it. When we give into fear and let fear …
I’m sitting here at my desk this morning trying to make sense of things. This is not the first time this has happened but this is the closest one to me. See, I found out last night that an old buddy of mine had fallen to PTSD, taking his own life yesterday morning. I’m not …
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