PTSD Is A Choice. There’s Another Option.

Having been involved, passionately, in the PTSD debacle over the past 18 months what I've learned is what the title says, "PTSD is a choice".  Stating this to most people who have been diagnosed will strongly disagree without hesitation. Why? Because most everyone feels there is no alternative. You're broke, you can't be fixed so …

What Is A Healthy Lifestyle?

  Kyäni - Healthy Living Movement from Kyäni Video on Vimeo. Wellness and PTG When relating to Post Traumatic Growth, I see a resemblance here to the whole "Healthy Living Movement". I believe it encompasses a full spectrum of wellness. The healthy living that Kyani speaks of primarily relates to nutrition. Nutrition plays a MAJOR …

A Brief Synopsis of My Story

I enjoy writing because my mind is like a freight train chugging across the country. It never stops moving. In my world everything I think is important. Many times it’s just a thought that passes by but sometimes I really feel I need to share it. Enter…WordPress.

Boulder Crest Retreat Family PATHH

I welcome struggle. Too many people fear struggle. They wish “life were easier”. People say life is so hard. No, it’s hard work. We should celebrate struggle cause only then do we get stronger. You want to  be tough? You wanna be hard? Push thru struggle, see it thru to the other side.

Outer Peace Will Not Give You Inner Peace

Many people choose work, money, travel, sex, drugs, alcohol, gambling, adventure, etc. to fill them with that peace. The funny thing is, once you have peace on the inside those external acts will become unnecessary. That doesn’t mean you have to stop doing the things you enjoy but they are just unneeded.

A Work in Progress and Crushing Life!!

To start off let’s back up a few years. Like 25 years or so. Growing up in a home with a loving mother and father is where it began for me. Things were normal with my two sisters and my folks. My “more active negative tendencies” began in high school. I’m not really sure what it was that led me down the path but I just started to enjoy physical confrontations.