Many who know me have seen quite a bit of change in me the past month. This morning as I was having some reflection time and reading I kind of chuckled to myself. I thought, “Dude, I’ve totally taken the pill and entered the Matrix”. Things look so differently to me know. I have been awakened and I see things differently. I have a new realization of things around me in my world. I know this sounds deep and a little hokey, but it’s real.
There are a lot of jokes out there about the different ranks of the Army. What I'm fixin' to do is lay it down for all you Army hopefuls and Army family members. Let's start from the top and go down.
When I've told folks "I was going wheelin' this weekend" they look at me funny and ask what I mean. Well, I mean off-roading in my truck. I bought my 4Runner in February of 2012. I bought from a friend's son who was wanting a car. I had owned one once before and LOVED it! This time, however, I was set on keeping forever and turning it into my zombie escape rig.
Have you ever asked another CrossFitter, “What is CrossFit”? Saying I do CrossFit is like saying “I live.” It’s extremely generalized because CrossFit really does encompass everything I do in life. It’s eating, sleeping,
Optimism is hoping and reality is controlling. You can control your reality. Control is real movement, choices and action. Hoping for the optimum requires nothing but candy cane and lollipop dreams.
In 1980 Kurtis Blow released his first album titled "The Breaks". Charlie Farley is a backwoods hillbilly rapping about l
That's a pretty vague title. Well, it's a pretty broad category. What exactly are we talking about here? The supplement ind
I'm big on setting goals. I often ask people, "What did you want to be when you were a little kid? Why don't you do it"? Too many people look at that dream
Tony Robbins said, "If I'd had the mother I wanted I wouldn't be the man I am proud to be". What is he talking about? Due to his horrific childhood, many times at fear for his life from his mother, he has evolved into what many struggle to be. Carl Jung said, "I'm not what happened, it's what I choose to become". It's about creating change, folks. The ability to have clarity in chaos will enable you to make t
As a CrossFit affiliate owner I spent quite a bit of money on equipment. I did my due diligence and researched what I found to be the best bang for the buck. I also made some purchases that I had ended up regretting. If you are only looking for equipment for your home gym, in my opinion, it's not necessary to get hig
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