What Is A Healthy Lifestyle?

  Kyäni - Healthy Living Movement from Kyäni Video on Vimeo. Wellness and PTG When relating to Post Traumatic Growth, I see a resemblance here to the whole "Healthy Living Movement". I believe it encompasses a full spectrum of wellness. The healthy living that Kyani speaks of primarily relates to nutrition. Nutrition plays a MAJOR …

Fear

https://www.instagram.com/p/BR8XZjOBZsU/?taken-by=hoodlm_pathh For those people who are believers in the bible, they know that fear is stemmed from original sin. Fear is not something we should give in to because it is from evil and not good. Giving way to fear, however, is usually easier than fighting it. When we give into fear and let fear …

Another Brother Down

I’m sitting here at my desk this morning trying to make sense of things. This is not the first time this has happened but this is the closest one to me. See, I found out last night that an old buddy of mine had fallen to PTSD, taking his own life yesterday morning. I’m not …

A Brief Synopsis of My Story

I enjoy writing because my mind is like a freight train chugging across the country. It never stops moving. In my world everything I think is important. Many times it’s just a thought that passes by but sometimes I really feel I need to share it. Enter…WordPress.

Boulder Crest Retreat Family PATHH

I welcome struggle. Too many people fear struggle. They wish “life were easier”. People say life is so hard. No, it’s hard work. We should celebrate struggle cause only then do we get stronger. You want to  be tough? You wanna be hard? Push thru struggle, see it thru to the other side.

Outer Peace Will Not Give You Inner Peace

Many people choose work, money, travel, sex, drugs, alcohol, gambling, adventure, etc. to fill them with that peace. The funny thing is, once you have peace on the inside those external acts will become unnecessary. That doesn’t mean you have to stop doing the things you enjoy but they are just unneeded.

A Work in Progress and Crushing Life!!

To start off let’s back up a few years. Like 25 years or so. Growing up in a home with a loving mother and father is where it began for me. Things were normal with my two sisters and my folks. My “more active negative tendencies” began in high school. I’m not really sure what it was that led me down the path but I just started to enjoy physical confrontations.

Choices: What Our Future Holds For Us

Tony Robbins said, "If I'd had the mother I wanted I wouldn't be the man I am proud to be". What is he talking about? Due to his horrific childhood, many times at fear for his life from his mother, he has evolved into what many struggle to be. Carl Jung said, "I'm not what happened, it's what I choose to become". It's about creating change, folks. The ability to have clarity in chaos will enable you to make t

Dysfunctional Veteran Is An Oxymoron

Due to recent experiences, my outlook on this has changed drastically. I'll admit that I played into this. I was almost proud to be "dysfunctional". Now, I'm embarrassed that I actually had that on my vehicle. Why would someone be proud of being "Not Fully Mission Capable". I don't even think this is funny anymore …