Hormone Replacement Therapy. For men.

Prior to my first cycle of Testosterone Enanthate. 
About week 8 of shooting "test" after I got home. I think my kids were scared of me and the neighbors thought I was crazy.
Fruit Til Noon?
I first heard of this while reading the book Living with a SEAL: 31 Days Training with the Toughest Man on the Planet . The book was given to me by my sister-in-law. I didn’t pick it up for months cause I thought, “Ugh!! Not another SEAL book”. Come to find out, it wasn’t what …
What Is Omega-3 and Why It’s Important
Fish is underrepresented in the average American diet, according to a study conducted by U.S. and German researchers. The FDA recommends eight ounces of fatty fish per week, which provides us with a healthy amount of omega-3 fatty acids. But the study shows that many people don’t get enough fish to provide the necessary omega-3s. While nearly …
Are You Trying to Lose Weight or Size?
My first January as a gym owner I got all excited knowing all the New Year’s Resolution people would be flooding the space on my floor. As years went by I quickly found that many people are not quite like me. Meaning, once it got hard or they found some other magic whatever, they quit. …

