I first heard of this while reading the book Living with a SEAL: 31 Days Training with the Toughest Man on the Planet . The book was given to me by my sister-in-law. I didn’t pick it up for months cause I thought, “Ugh!! Not another SEAL book”. Come to find out, it wasn’t what …
The answer is simple. It’s for proper oxygenation throughout my body. Primarily, the Amygdala, but for many other reasons as well. As I’ve increased the breadth and depth of my own personal research on PTSD, anxiety and depression I’ve stumbled across quite a few very interesting articles and medical papers. Along with that, I’ve also …
I enjoy writing because my mind is like a freight train chugging across the country. It never stops moving. In my world everything I think is important. Many times it’s just a thought that passes by but sometimes I really feel I need to share it. Enter…WordPress.
I've spent the past couple of months researching various natural remedies to issues I've had with chronic pain due to arthritis and aging. Through my studies I stumbled upon a a line of supplements whose products are packed full of goodies. One of these all-natural goodies is Tocotrienols.
I have a hard time staying in bed in the morning. My mind races and the thoughts begin to flood my mind. I toss and I turn. I kick the sheets off of me then pull them up to my neck. I start to get angry then I throw the sheets back with a WHOOSH, sit straight u then spin to the right. Once my feet are on the floor I begin to move like the house is on fire. Sometimes my wife says, “Come back to bed. You need to get some rest”! “Nope” I say, “Time to get to work”.
To start off let’s back up a few years. Like 25 years or so. Growing up in a home with a loving mother and father is where it began for me. Things were normal with my two sisters and my folks. My “more active negative tendencies” began in high school. I’m not really sure what it was that led me down the path but I just started to enjoy physical confrontations.
Maybe it’s the way I’m hardwired, I don’t know. In my walk thru life I see opportunities every day. I’m more of a YES man than a NO man. See, it’s like you’ve heard before, I don’t want to be 80 or 90 years old and look back on my life and say, “I wish I would’ve”. Living conservatively is not in me. I have a hard-coded set of morals and values that I will not compromise. That being said, I’m down for whatever.